Treatment Focus
Preparing for your Mental Wellness
Preparing for your Mental Wellness
The focus is to help those who are struggling with performance anxiety, mental blocks due to depression and/or anger; and transitioning back to sports/life after injury.
Preparing for your Mental Wellness
Preparing for your Mental Wellness
Preparing for your Mental Wellness
Client has to be READY.
- Client has to have a willingness to process and decompress.
- Client has to put in the work necessary to achieve identified goals.
- Client has to provide self with the opportunity to learn and implement new skills
- Client has to commit and be ready for change.
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